2012:
01
02
2011:
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05
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Years:
2010
2009
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2005
2004
TnT's Workout Blog
"Are you guys runners? You look like runners.
They are my favorite kind of people."
- Christy Shimp
@ Wed 29/06/2005
Exercise
Run (Tomi)
Course
From National
Distance
4K
Time
30:00
Comments
+28C
@ Mon 27/06/2005
Exercise
Run
Course
2xStMary lake (Notre Dame)
Time
30:00
Comments
+26, humid but nice
@ Sat 25/06/2005
Exercise
Run
Course
To National
Distance
4K
Time
30:00
Comments
+26C, sunny, tuff
@ Thu 23/06/2005
Exercise
Run (Tomi)
Course
From FedEx
Time
35:00
Comments
+27C
@ Sat 18/06/2005
Exercise
Run
Course
Morgan-Monroe trail
Distance
16K (part of 11M trail)
Time
2:02:00
Comments
+21C, nice
@ Thu 16/06/2005
Exercise
Irish step
Time
1:00:00
Comments
Soft, hard shoe
Exercise
Run (Tomi)
Course
CEM4
Time
31:28
Comments
+21C, comfortably hard
@ Wed 15/06/2005
Exercise
Run
Course
HOPSIS
Time
29:28
Comments
+24C, windy
@ Mon 13/06/2005
Exercise
Core
Time
30:00
Comments
Ball, weights
Exercise
Run
Course
To/from SRSC
Comments
+27C, humid
@ Sat 11/06/2005
Exercise
Run
Course
CEM4
Time
33:55
Comments
Ave 147, +27C, cloudy, humid
@ Thu 09/06/2005
Exercise
Irish step
Time
1:00:00
Comments
Soft shoe (slip jig), hard shoe
@ Wed 08/06/2005
Exercise
Run
Course
CEM3
Time
26:52
Comments
Ave 151, +27C, humid, haaaard
@ Tue 07/06/2005
Exercise
Bicycling
Course
Sample & Bottom Rd
Distance
31.69K
Time
1:47:09
Comments
+27C, sunny
@ Sun 05/06/2005
Exercise
Irish step
Time
1:00:00
Comments
Soft shoe, hot and humid
Exercise
KickBoxing
Time
1:00:00
Comments
Hard
@ Fri 03/06/2005
Exercise
Soccer
Time
1:00:00
Comments
Comfortably hard
@ Thu 02/06/2005
Exercise
Irish step
Time
1:00:00
Comments
hard shoe