2010: 01 02 03 04 05 06 07
2009: 01 02 03 04 05 06 07 08 09 10 11 12
2008: 01 02 03 04 05 06 07 08 09 10 11 12
2007: 01 02 03 04 05 06 07 08 09 10 11 12
2006: 01 02 03 04 05 06 07 08 09 10 11 12
2005: 01 02 03 04 05 06 07 08 09 10 11 12
2004: 12

TnT's Workout Blog

"Are you guys runners? You look like runners.
They are my favorite kind of people."
- Christy Shimp
@ Wed 29/06/2005
Exercise Run (Tomi)
Course From National
Distance 4K
Time 30:00
Comments +28C


@ Mon 27/06/2005
Exercise Run
Course 2xStMary lake (Notre Dame)
Time 30:00
Comments +26, humid but nice


@ Sat 25/06/2005
Exercise Run
Course To National
Distance 4K
Time 30:00
Comments +26C, sunny, tuff


@ Thu 23/06/2005
Exercise Run (Tomi)
Course From FedEx
Time 35:00
Comments +27C


@ Sat 18/06/2005
Exercise Run
Course Morgan-Monroe trail
Distance 16K (part of 11M trail)
Time 2:02:00
Comments +21C, nice


@ Thu 16/06/2005
Exercise Irish step
Time 1:00:00
Comments Soft, hard shoe

Exercise Run (Tomi)
Course CEM4
Time 31:28
Comments +21C, comfortably hard


@ Wed 15/06/2005
Exercise Run
Course HOPSIS
Time 29:28
Comments +24C, windy


@ Mon 13/06/2005
Exercise Core
Time 30:00
Comments Ball, weights

Exercise Run
Course To/from SRSC
Comments +27C, humid


@ Sat 11/06/2005
Exercise Run
Course CEM4
Time 33:55
Comments Ave 147, +27C, cloudy, humid


@ Thu 09/06/2005
Exercise Irish step
Time 1:00:00
Comments Soft shoe (slip jig), hard shoe


@ Wed 08/06/2005
Exercise Run
Course CEM3
Time 26:52
Comments Ave 151, +27C, humid, haaaard


@ Tue 07/06/2005
Exercise Bicycling
Course Sample & Bottom Rd
Distance 31.69K
Time 1:47:09
Comments +27C, sunny


@ Sun 05/06/2005
Exercise Irish step
Time 1:00:00
Comments Soft shoe, hot and humid

Exercise KickBoxing
Time 1:00:00
Comments Hard


@ Fri 03/06/2005
Exercise Soccer
Time 1:00:00
Comments Comfortably hard


@ Thu 02/06/2005
Exercise Irish step
Time 1:00:00
Comments hard shoe