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Years: 2010 2009 2008 2007 2006 2005 2004

TnT's Workout Blog

"Are you guys runners? You look like runners.
They are my favorite kind of people."
 - Christy Shimp
@ Sat 30/04/2005
Exercise Run
Course To/from SRSC
Distance 6K
Time 17:27 + 18:00
Comments Ave ~145, +13C, partly cloudy
Exercise Core
Time 30:00
Comments party!
@ Thu 28/04/2005
Exercise KickBoxing
Time 45:00
Comments Ave 135, relatively easy
@ Wed 27/04/2005
Exercise Elliptical
Time 20:00
Course 4
Level 10
Exercise Strength
Time 15:00
Comments Biceps, triceps
Exercise Core
Time 30:00
@ Tue 26/04/2005
Exercise Bicycling
Distance 30.34K
Time 1:33:34
Comments +12C, started pouring rain
@ Sat 23/04/2005
Exercise Core
Time 45:00
Comments Ball, buttocks
@ Thu 21/04/2005
Exercise Bicycling (Tei)
Course Griffy
Distance 16.7K
Time 50:00
Comments +17C
Exercise KickBoxing (Tomi)
Time 45:00
Comments Comfortably hard
@ Tue 19/04/2005
Exercise Elliptical (Tei)
Course 5
Level 8-9
Time 20:00
Exercise Run (Tomi)
Course Treadmill, 2*SRSC
Exercise Strength
Time 15:00
Comments Triceps, biceps, chest
Exercise Core
Time 30:00
Comments Ball
@ Mon 18/04/2005
Exercise Bicycling
Course Morgan-Monroe
Distance 48.90K
Time 2:35:34
Comments +23C, sunny, wind W
@ Sun 17/04/2005
Exercise Run (Tomi), cycling (Tei)
Course Marathon (French Lick)
Time 5:07:07, 2:19:43
Comments +23C, first 15M easy, rest haaaard
@ Thu 14/04/2005
Exercise Run (Tomi)
Course CEM4
Time 31:44
Comments high 166, +16C, sunny
@ Tue 12/04/2005
Exercise Run (Tomi)
Course NWHills2
Time 38:30
Comments +18C, comfortably hard
@ Sun 10/04/2005
Exercise Run (Tomi)
Course Griffy
Distance 16.6K
Time 1:54:04
Comments Hard
Exercise Cycling (Tei)
Course 2xGriffy
Distance 30.11K
Time 1:40:03
Comments Ave 125, +23C, sunny
@ Sat 09/04/2005
Exercise Core
Time 30:00
Comments Ball
@ Fri 08/04/2005
Exercise Bicycling
Distance 42.0K
Time 2:13:10
Course 37-Anderson-Shilo-Robinson-37
Comments +16C, sunny, strong wind NE, lunch at Butler winery
@ Thu 07/04/2005
Exercise KickBoxing
Time 45:00
Comments no comments
@ Wed 06/04/2005
Exercise Run (Tomi)
Course N
Time 55:12
Comments +20C, comfortably hard
@ Tue 05/04/2005
Exercise Elliptical
Course Cross training 2
Time 30:00
Comments Ave 135
Exercise Strength
Time 30:00
Comments Biceps, triceps, chest
Exercise Core
Time 45:00
Comments Isometric, ball, harrrrddd
@ Mon 04/04/2005
Exercise Bicycling
Distance 30.23K
Time 1:43:00
Comments +19C, nice
@ Sun 03/04/2005
Exercise Irish step
Time 1:00:00
Comments light (foot hurt)
Exercise Run (Tomi)
Time 1:06:52
Course South
Comments High 154, +15C, sunny
@ Fri 01/04/2005
Exercise CycleFit
Time 45:00
Comments Ave 136