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2004:
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TnT's Workout Blog
"Are you guys runners? You look like runners.
They are my favorite kind of people."
- Christy Shimp
@ Sat 26/02/2005
Exercise
Step
Time
30:00
Comments
Not hard, difficult to follow the choreography
Exercise
Strength
Time
30:00
Comments
Abs, arms, back
Exercise
Run
Distance
5.8K (to/back SRSC)
Time
40:00
Comments
Fun run, sunny and +4C
@ Thu 24/02/2005
Exercise
KickBoxing
Time
45:00
Comments
Pretty hard, run to/from HPER
@ Wed 23/02/2005
Exercise
Irish Step
Time
1:00:00
@ Tue 22/02/2005
Exercise
Strength
Comments
Arms
@ Tue 22/02/2005
Exercise
Climber
Course
1
Level
7
Time
30:00
Comments
Relatively easy
@ Tue 22/02/2005
Exercise
Core
Time
30:00
Comments
Isometric, relatively hard
@ Mon 21/02/2005
Exercise
Run
Distance
CEM4
Time
33:41
Comments
Ave 142, +3.5C
@ Sun 20/02/2005
Exercise
Strength
Comments
Calves + arms
@ Sun 20/02/2005
Exercise
Climber
Course
1
Level
7
Time
30:00
Comments
Relatively easy
@ Fri 18/02/2005
Exercise
CycleFit
Time
45:00
Comments
Ave 145, Tomi max 180, hard
@ Thu 17/02/2005
Exercise
KickBoxing
Time
45:00
Comments
Ave 136, Tomi max 170, hard fun
@ Tue 15/02/2005
Exercise
Run
Course
YMCA
Time
1:06:00
Comments
Ave 144, +15C
@ Mon 14/02/2005
Exercise
Run
Course
CEM4
Time
32:11
Comments
Ave 154, +10.5C
@ Thu 10/02/2005
Exercise
KickBoxing
Time
45:00
Comments
hard fun
@ Wed 09/02/2005
Exercise
Irish Step
Time
1:00:00
Comments
fun
@ Tue 08/02/2005
Exercise
Climber
Course
7
Level
7
Time
20:00
Comments
Tough
@ Tue 08/02/2005
Exercise
Core
Time
30:00
Comments
Isometric, relatively hard
@ Sat 05/02/2005
Exercise
Run
Course
Cascades-Dunn-7th
Time
1:08:00
Comments
Ave 145, hard, +12C
@ Thu 03/02/2005
Exercise
KickBoxing
Time
45:00
Comments
hard fun
@ Wed 02/02/2005
Exercise
Irish Step
Time
1:00:00
Comments
fun
@ Tue 01/02/2005
Exercise
Climber
Course
5
Level
7
Time
20:00
Comments
Tough
@ Tue 01/02/2005
Exercise
Core
Time
30:00
Comments
Isometric, relatively hard